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Why psychotherapy? This is a great question. I find that people feel more alone now than they ever have. Our world is changing. Relationships are becoming more and more disconnected. We were not made to live in isolation, alone. Psychotherapy helps to bridge the gap between isolation and connectedness with the purpose of strengthening the self, addressing unresolved issues, getting on track to meeting your goals, and living your best life. It is not intended to replace your need for healthy human interaction. But it can help to clear the way to feeling more whole, more alive.